The Armored Combat League is real steel, full-impact, and full-force. In the beginner class, students will be work without armor on a variety of cardio and strength-building Knightfit exercises. Burpees, pushups, strikes with and without weapons are practiced. This is an intense conditioning class that will get your blood pumping. After the Knightfit workout, students will engage in various combat drills, including two-on-on, three-on-one, and weapons training.

Class Details
Duration:55 mins, Wed 8:30-9:30; Sat 10:00-12:00pm
Location:1944 Madison Ave (@125th St.)
Class Type:Western Martial Arts
Class Size:2-10